FEEDBACK
Real Experiences, Stunning Results
Denise is hands down the most knowledgeable and experienced coach I have trained with. She tailors each workout to meet my personal needs and fitness goals. Denise continually checks in with me during training sessions to ensure proper form and technique are not being compromised. Her charismatic and warm personality make her a pleasure to work with. Her dedication and commitment to living a healthy and active lifestyle is both motivating and inspiring. She’s the best!
Brooke S
I started with Denise in the summer of 2022. Before Denise, I was following whatever program I could find online. After a few months with Denise I have seen a change in my lifts. With Denise I find the consistency of the program amazing. The improvements in my lifts have been great. I have noticed that all my lifts have improved and I am hitting some personal bests. The lifts combined with the workouts have also improved my cardio and recovery. I can’t say enough about Denise and her program.
Roy F
What I love about Denise is that she respects that my goals have nothing to do with my appearance as I am in recovery for disordered eating. Here I am, 19 blocks of programming later and I am the strongest I have ever been. I have far surpassed my own expectations of myself, both in technical and strength with no slowing down thanks to Denise and my consistency with my program. I highly recommend her to anyone that seeks excellence outside of societal norms and expectations of what exercise is supposed to yield.